5 Reasons why women should train BJJ

5 reasons women should train jiujitsu

Are you tired of Zumba classes where you feel ridiculous flailing around to top 40 hits? Do you only hit the gym to burn calories and find yourself either dying of boredom on the treadmill for an hour or doing the latest workout some Instagram model promises will get you glutes that salute? Does the thought of walking alone to your car at night terrify you because you don’t think you’d be able to defend yourself against a plastic bag? Well, jiujitsu to the rescue!!! Brazilian jiu jitsu (BJJ) is an incredible martial art from which any person, especially a woman, could benefit. Check out five out of my million reasons why women should train jiujitsu! Continue reading